It happens that I’ve always been a slow eater (and, perhaps not coincidentally, markedly thin). But then, I can’t understand why one wouldn’t savor what they have before them.
Catherine Rampell over at the NYT Economix blog, created this graph of the average time spent eating in various countries, measured against the country’s obesity rate. She noticed originally that the French seemed to have a low obesity rate, despite the fact that they spent a lot of time eating. I’ve always been a horrendously slow eater, but I actually think, for whatever reason, it’s been good for my health. Something about eating slow limits the amount of food you eat, and makes you savor what you do eat.
